Play VideoPlayMuteCurrent Time 0:00/Duration Time 0:00Loaded: 0%Progress: 0%0%0:00Stream TypeLIVERemaining Time -0:00 Playback Rate1ChaptersChaptersdescriptions off, selectedDescriptionssubtitles off, selectedSubtitlescaptions settings, opens captions settings dialogcaptions off, selectedCaptionsFullscreenThis is a modal window. Foreground --- White Black Red Green Blue Yellow Magenta Cyan --- Opaque Semi-Opaque Background --- White Black Red Green Blue Yellow Magenta Cyan --- Opaque Semi-Transparent Transparent Window --- White Black Red Green Blue Yellow Magenta Cyan --- Opaque Semi-Transparent Transparent Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Default Monospace Serif Proportional Serif Monospace Sans-Serif Proportional Sans-Serif Casual Script Small Caps Defaults Done 腰椎痛到走不了路？學會2招，告別腰酸背痛，連腰間盤突出都好了，晚年不怕坐輪椅！ 接下來播放 More + 這道菜很便宜，卻是骨質疏鬆剋星，吃1次，身體就重返25歲，從此腰酸腿疼、骨質酥鬆全部躲著你，活100歲也不用拄拐杖 腰痛, 背痛, 長期腰患. 正確 拉筋 伸展 運動(中/ Eng Sub) - 【伸展生活】 腰部酸疼不要怕！記住這套動作，調整腰椎，鍛煉肩頸，告別腰酸背痛！
